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This is True Mindfulness

“Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate.” ~Chuang Tzu

[This is in no way meaning, ‘Go with the Flow.’ – It points to living FREE in the absolute present moment with no ideas, concepts, judgments, expectations or attachments. What may come comes, what may go goes, what may stay stays. And there is no suffering, just BEING. This is True Mindfulness.] -Bearji

Alban Henderyckx – photography


The NOW moment becomes a fluid yet timeless and still constant. For me, it is a continuous intuitive pure knowing of whatever is in my field of experience as it comes, stays or goes. This is freedom from suffering and the source of all wisdom. The filters of ego perception and its efforts to control the future are gone. It’s all clear Light. ~Bearji